Cheesy White Bean Skillet
with Pesto & Garlicky Panko
Cooking time
20 minutes
Servings
2/4
Calories
550 /serving
Welcome to your pre-winter warm up! This filling vegetarian skillet sticks to your ribs with garlicky, tomatoey beans under bubbling mozzarella. With herby, crunchy toppings, and roasted broccoli on the side, the result is relaxed vegetarian eating in 20 minutes.
We will send you:
- 30ml Basil pesto
- 50g Diced onions
- 15ml Minced garlic
- 200g Broccoli florets
- 200ml Tomato sauce
- 398ml White kidney beans (canned)
- 20g Panko
- 60g Grated mozzarella
- 10g Garlic & Sweet Pepper spices (salt, garlic, sugar, red pepper bell, vinegar powder, yeast extract, green pepper bell, canola oil, paprika, cellulose, turmeric, Cayenne pepper, citric acid)
Contains: Cashews • Milk • Sulphites • Wheat
You will need:
Medium oven-safe pan
Oil
Parchment paper
Salt & pepper (S&P)
Sheet pan
Strainer
Total Fat
23 g
Saturated Fat
5 g
Sodium
1440 mg
Total Carb
64 g
Sugars
11 g
Protein
29 g
Fibre
19 g
Preparation
Roast the broccoli
- Preheat the oven to 450°F.
- On a lined sheet pan, toss the broccoli with a drizzle of oil, ⅓ of the spices and S&P.
- Roast, stirring halfway, 14 to 18 min., until tender.
Toast the panko
- Meanwhile, in a medium, oven-safe pan, heat a drizzle of oil on medium-high.
- Add the panko and ½ the garlic. Toast, stirring often, 1 to 2 min., until golden brown.
- Transfer to a small bowl and reserve the pan.
Start the kidney beans
- Drain and rinse the kidney beans.
- In the reserved pan, heat a drizzle of oil on medium.
- Add the onions and remaining garlic. Sauté, 1 to 2 min., until fragrant.
- Add the kidney beans, tomato sauce, remaining spices, 2 tbsp water (double for 4 portions) and S&P.
- Cook, stirring occasionally, 2 to 3 min., until beginning to thicken.
Finish the kidney beans
- When the broccoli is tender, remove from the oven and switch the oven to broil.
- Top the kidney beans with the cheese.
- Transfer to the oven and broil, 2 to 3 min., until golden brown.
- Dollop with the pesto.
Plate your dish
- Divide the kidney beans and broccoli between your plates.
- Garnish with the panko. Bon appétit!
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