Finger Lickin' Chicken Burgers
with Crisp Apple-Cuke Slaw & Tzatziki
Cooking time
25 minutes
Servings
4
Calories
600 /serving
You’ll be expertly flipping the bird, by which we mean sizzling chicken until bronzed and tender. Give it the tzatziki treatment on toasted buns. They’re topped with a spectacular apple and cucumber slaw for just the kind of crispness that kids relish.
We will send you:
- 8 Canadian-raised chicken thighs (air chilled)
- 300g Shredded cabbage
- 1 Cucumber
- 1 Apple
- 60ml Apple cider vinegar
- 120g Tzatziki or raita
- 4 Artisan hamburger buns
- 15g Lively Garlic & Oregano spices (salt, paprika, garlic, vinegar powder, onion, red bell pepper, black pepper, canola oil, oregano, parsley, chives)
Contains: Barley • Eggs • Milk • Sulphites • Wheat
You will need:
Large pan
Oil
Salt & pepper (S&P)
Total Fat
24 g
Saturated Fat
5 g
Sodium
1130 mg
Total Carb
53 g
Sugars
12 g
Protein
44 g
Fibre
4 g
Preparation
Mise en place
- Halve the cucumber lengthwise; thinly slice crosswise.
- Halve, core and thinly slice the apple.
Cook the chicken
- Pat the chicken dry; season with the spices and S&P.
- In a large pan, heat a drizzle of oil on medium-high.
- Add the chicken* and cook, partially covered, 4 to 6 min. per side, until cooked through.
- Transfer to a plate and reserve the pan.
Make the slaw
- Meanwhile, in a large bowl, combine the vinegar, 2 tbsp oil and S&P.
- Add the cabbage, apple and cucumber; toss well.
Toast the buns
- In the reserved pan, heat a drizzle of oil on medium-high.
- Add the buns, cut-sides down, and toast, 1 to 2 min., until warmed through.
Plate your dish
- Divide the bun bottoms between your plates.
- Top each bun bottom with the tzatziki, chicken, a spoonful of the slaw and a bun top.
- Serve the remaining slaw on the side. Bon appétit!
*Health Canada recommends cooking poultry to a minimum internal temperature of 74°C.
