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Goodfood Travels: Italy's Rosemary Pork Chops

with Fingerlings & Cipollini Onions

Cooking time

30 minutes

Servings

2/4

Calories

560 /serving

Goodfood goes global! We’re travelling the world in search of culinary inspiration, and bringing you our best finds. Next stop: Italy, where rosemary, or rosmarino, is a favourite culinary herb in the Tuscan region. It’s a classic love story with garlic, butter and specialty veggies.

We will send you:

  • 2 Pork chops
  • 4g Rosemary
  • 450g Fingerling potatoes
  • 300g Green beans (or string peas)
  • 100g Cipollini onions (or pearl onions)
  • 2 Garlic cloves

Contains: Milk • Sulphites

You will need:

Medium pan
Oil
Parchment paper
Salt & pepper (S&P)
Sheet pan
1 or 2 tbsp Butter
Total Fat
19 g
Saturated Fat
7 g
Sodium
140 mg
Total Carb
57 g
Sugars
9 g
Protein
42 g
Fibre
9 g
Preparation
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Roast the potatoes & onions

  • Preheat the oven to 450°F.

  • Halve and peel the onions.

  • Halve the potatoes lengthwise (quarter if large).

  • Pick the rosemary leaves off the stems; roughly chop the leaves.

  • On a lined sheet pan, toss the potatoes and onions with ½ the rosemary, a drizzle of oil and S&P.

  • Roast, stirring halfway, 20 min., until browned.

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Mise en place

  • Meanwhile, mince the garlic.

  • Remove the stem ends of the green beans.


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Roast the green beans

  • In a medium bowl, combine the green beans, ½ the garlic, a drizzle of oil and S&P.

  • When the potatoes and onions are browned, add the green beans and roast, 6 to 8 min., until crisp-tender.

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Cook & coat the pork

  • Meanwhile, pat the pork dry; season with S&P.

  • In a medium pan, heat a drizzle of oil on medium-high.

  • Add the pork* and cook, 3 to 5 min. per side, until browned and cooked through.

  • Add the remaining garlic, 1 tbsp butter (double for 4 portions) and the remaining rosemary.

  • Cook, basting the pork with the sauce, 30 sec. to 1 min., until fragrant and coated.

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Plate your dish

  • Divide the potatoes, onions, green beans and pork (slice beforehand if desired) between your plates.

  • Spoon any remaining sauce over the pork. Bon appétit!


*Health Canada recommends cooking pork to a minimum internal temperature of 71°C.