Protein Upgrade | Ground ORGANIC Beef Bánh Mì Tacos
with Marinated Veggies
Cooking time
10 minutes
Servings
2/4
Calories
1060 /serving
Protein Upgrade | Ground ORGANIC Beef Bánh Mì Tacos
with Marinated Veggies
Enjoy two international food favourites in one fabulous meal. For the format, we turn to Mexico’s trusty tacos built on warmed tortillas. For the filling, we’re looking to Vietnamese bánh mì sandwiches for sesame-spiced organic beef, flavoured mayo and veggies marinated in rice vinegar.
We will send you:
- 340g Organic lean ground beef (raised without antibiotics by Canadian farmers)
- 3 Cucumbers
- 100g Matchstick carrots
- 15ml Minced garlic
- 30ml Rice vinegar
- 60ml Mayonnaise
- 60ml Hoisin sauce
- 6 Wheat flour tortillas
- 12g Mellow Sesame spices (brown sugar, sea salt, white sesame, garlic, canola oil, ginger, paprika flavour, black pepper, cellulose)
Contains: Eggs • Sesame • Soy • Sulphites • Wheat
You will need:
Medium pan
Microwave
Oil
Salt & pepper (S&P)
Total Fat
60 g
Saturated Fat
15 g
Sodium
2530 mg
Total Carb
84 g
Sugars
27 g
Protein
44 g
Fibre
4 g
Preparation
Cook the pork
- In a medium pan, heat a generous drizzle of oil on medium-high.
- Add the pork* and ⅔ of the garlic; season with ½ the spices and S&P.
- Cook, breaking up the meat, 4 to 6 min., until browned and cooked through.
Warm the tortillas
- Meanwhile, wrap the tortillas in a slightly dampened paper towel.
- On a plate, microwave, in 10 sec. increments, until warm.
Make the marinated vegetables
- Halve the cucumbers lengthwise; slice crosswise on an angle.
- In a large bowl, combine the vinegar, 2 tbsp oil (double for 4 portions), the remaining spices and S&P.
- Add the cucumbers and carrots; toss well.
Make the hoisin mayo
- In a small bowl, combine the mayo, hoisin, remaining garlic, 1 tbsp water (double for 4 portions) and S&P.
Plate your dish
- Divide the tortillas between your plates.
- Spread with the hoisin mayo.
- Top with the pork and a spoonful of the marinated vegetables.
- Serve the remaining marinated vegetables on the side. Bon appétit!
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*Health Canada recommends cooking ground beef to a minimum internal temperature of 71°C.
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