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Veracruz Chicken

with Spicy Peanut-Cilantro Salsa & Roasted Carrots

Cooking time

25 minutes

Servings

2/4

Calories

550 /serving

We’re nuts about this slow-carb salsa, which sets the crunch of toasted peanuts against cilantro and a dash of sambal oelek for heat. It hits the spot with every bite—especially served with smoky chicken breasts, seared to juiciness with equally juicy cherry tomatoes.

We will send you:

  • 2 Canadian-raised chicken breasts (air chilled)
  • 14g Cilantro
  • 300g Nantes carrots
  • 140g Cherry tomatoes
  • 1 Lime
  • 25g Chopped peanuts
  • 🌶️ 15ml Sambal oelek
  • 8g Smoky Mexican Moments spices (smoked paprika, cumin powder, garlic flakes, coriander powder, paprika, oregano, black peppercorns, allspice, cloves, cinnamon)

Contains: Peanuts • Sulphites

You will need:

Large pan
Medium pan
Oil
Parchment paper
Salt & pepper (S&P)
Sheet pan
Total Fat
32 g
Saturated Fat
5 g
Sodium
330 mg
Total Carb
25 g
Sugars
11 g
Protein
44 g
Fibre
9 g
Preparation
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Roast the carrots

  • Preheat the oven to 450°F.

  • Halve the carrots lengthwise (quarter if large).

  • On a lined sheet pan, toss with a drizzle of oil, ⅓ of the spices and S&P.

  • Roast, flipping halfway, 18 to 22 min., until tender.


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Mise en place

  • Meanwhile, roughly chop the cilantro leaves and stems.

  • Quarter the lime.

  • Halve the tomatoes.


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Cook the chicken & tomatoes

  • Pat the chicken dry; season with all but a pinch of the remaining spices and S&P.

  • In a large pan, heat a drizzle of oil on medium-high.

  • Add the chicken and cook, partially covered, 4 to 6 min. per side, until partially cooked.

  • Add the tomatoes and cook, 1 to 2 min. per side, until the chicken* is cooked though and the tomatoes have softened.


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Make the salsa

  • Meanwhile, in a medium pan, heat a drizzle of oil on medium.

  • Add the peanuts and toast, stirring often, 1 to 2 min., until lightly browned and fragrant.

  • Transfer to a bowl and add 2 tbsp oil, the juice of 2 lime wedges (double both for 4 portions), the sambal oelek (add ½ for medium spicy), ⅔ of the cilantro, the remaining spices and S&P; stir well.

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Plate your dish

  • Divide the carrots, chicken (slice beforehand if desired) and tomatoes between your plates.

  • Top the chicken with the salsa.

  • Garnish with the remaining cilantro and lime wedges. Bon appétit!


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*Health Canada recommends cooking poultry to a minimum internal temperature of 74°C.