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Greek-Inspired Steaks

with Feta-Tomato Topping

Cooking time

15 minutes

Servings

2/4

Calories

460 /serving

Is keto a Greek word? It is now! Top sirloin hits the pan in a flash, under a sprinkling of sunny herbs and spices. We’re draping a vinegar-splashed salad over the steaks, luscious with fresh tomatoes and feta, alongside roasted green beans.

We will send you:

  • 2 Top sirloin beef medallions
  • 300g Green beans (or string peas)
  • 140g Cherry tomatoes
  • 15g Minced roasted garlic
  • 15ml Apple cider vinegar
  • 30g Feta
  • 10g Mediterranean Shores spices (paprika, garlic, sea salt, roasted garlic, black pepper, sundried tomato, tomato, red bell pepper, mustard, oregano, natural flavour, rosemary)

Contains: Milk • Mustard • Sulphites

You will need:

Aluminum foil
Medium pan
Oil
Salt & pepper (S&P)
Sheet pan
Total Fat
26 g
Saturated Fat
8 g
Sodium
480 mg
Total Carb
17 g
Sugars
7 g
Protein
39 g
Fibre
6 g
Preparation
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Broil the green beans & tomatoes

  • Preheat the oven to broil.

  • On a foil-lined sheet pan, toss the green beans and tomatoes with a drizzle of oil, ⅓ of the spices and S&P.

  • Broil, 4 to 6 min., until blistered.


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Cook the steaks

  • Meanwhile, pat the steaks dry; season with the remaining spices and S&P.

  • In a medium pan, heat a drizzle of oil on medium-high.

  • Add the steaks* and cook, 3 to 5 min. per side, until cooked as desired (to ensure a consistent temperature throughout, turn over at least twice).

  • Transfer to a cutting board and let rest before slicing.


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Make the feta-tomato topping

  • In a medium bowl, combine the tomatoes and vinegar.

  • Add the feta (crumble if desired), garlic, a drizzle of oil and S&P; stir well.


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Plate your dish

  • Divide the green beans and steaks between your plates.

  • Top the steaks with the feta-tomato topping. Bon appétit!


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*Health Canada recommends cooking beef to a minimum internal temperature of 63°C.